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Pulmonary Rehabilitation Program Led by Dr. Shubham Sharma, MD (Pulmonary Medicine) Specialist in Respiratory & Critical Care Medicine 🔍 What is Pulmonary Rehabilitation? Pulmonary Rehabilitation (PR) is a comprehensive, multidisciplinary program designed to help individuals with chronic lung diseases manage their symptoms, improve their physical capacity, and enhance their overall quality of life. It combines exercise training, education, lifestyle counseling, and psychological support tailored to the needs of each patient. 🧑‍⚕️ About Dr. Shubham Sharma Dr. Shubham Sharma is a board-certified Pulmonologist with advanced expertise in the treatment and rehabilitation of chronic respiratory conditions. With a patient-centered approach and a commitment to evidence-based care, Dr. Sharma leads one of the region’s most respected Pulmonary Rehab Programs. 🩺 Who Should Enroll in Pulmonary Rehabilitation? This program is highly beneficial for patients with: Chronic Obstructive Pulmonary Disease (COPD) Asthma (moderate to severe) Interstitial Lung Disease (ILD) Bronchiectasis Pulmonary Fibrosis Cystic Fibrosis Pulmonary Hypertension Post-COVID-19 lung complications Pre- and post-lung surgery or transplant 🔧 Program Components 1. 🧪 Comprehensive Medical Evaluation Lung function tests (e.g., Spirometry, DLCO) 6-minute walk test Oxygen saturation and needs assessment Individualized goal setting 2. 🏃‍♂️ Exercise Training Supervised aerobic training (treadmill, cycling, walking) Resistance/strength training for arms and legs Flexibility and breathing techniques (e.g., pursed-lip, diaphragmatic) 3. 🎓 Patient Education Understanding your lung disease Medication and inhaler techniques Preventing and managing exacerbations Oxygen therapy and its correct use Travel and activity planning with lung disease 4. 🧠 Psychosocial & Emotional Support Counseling for anxiety, depression, and panic related to breathlessness Stress management techniques Peer support and group interaction 5. 🍎 Nutritional Guidance Diet tailored to lung health Weight management strategies Nutrition in oxygen therapy and corticosteroid use 6. 🚭 Smoking Cessation (if applicable) Behavioral therapy Medication-assisted quit plans Relapse prevention support ✅ Benefits of Pulmonary Rehabilitation 🫁 Reduced breathlessness and fatigue 💪 Improved stamina and exercise tolerance 🏠 Greater independence in daily activities 📉 Fewer hospital visits and readmissions 🧘 Improved mental well-being and quality of life 💊 Better medication adherence and inhaler use 🏥 Program Structure & Duration Duration: 6 to 12 weeks Frequency: 2–3 sessions per week Formats: In-person (clinic or hospital-based) Tele-rehabilitation (remote monitoring) Home-based plans (for selected patients)

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